CAN YOU DEVOTE YOURSELF TO ALL THAT IS ?
IN EVERY MOMENT…
In this practice we will devote ourselves to presence, curiosity and love, we will ask the questions:
What does devotion mean to us?
How may we embody devotion?
How can devotion move us in the world?
These questions will be explored through meditation, movement, soundscape, ritual, somatic containers, touch and self inquiry. We open up space for the deep truth of our bodies to answer. A space where our bones hum and our fluids sing.
Please bring to this practice:
an object that inspires devotion in you (this could also be your altar)
a few bites of delicious food (such as chocolate)
incense or essential oils (or both)
an offering you find visually beautiful (flower, art)
This container is not recommended for those new to practice and participants must come with a desire to explore the deep unknown.
Practice Space:
Intentional creation of your container is so important for this practice ,
it will contribute significantly to the deepening of practice
This practice asks you to find a quiet space where you can feel safe and be uninterrupted for around 90 minutes.
Please take time before class to set your practice space up.
Please bring in as many of the follwing elements as possibe.
Low/warm lighting - ideally candlelight.
Soft ground - a rug, yoga mat, or blanket covering the floor -ground to give yourself over into.
Burning incense or scented candle - any fragrance you may associate with meditative practice.
Cushions/bolster, blanket and yoga block - these props are not essential but will support you.
Secure container - consider closing the windows and doors to your space, create a sacred boundary.
Temperature - make sure you're warm enough.
Bluetooth speaker for enhanced sound quality.
A playlist will be shared prior to the session which requires a Spotify premium account.
The suggested donation for the session is £10 - £25.
I understand that is not available to everyone, please don’t let your financial situation hold you back from joining. Please contact me if you are unable to donate.