Join for this practice on the dark moon to turn inwards and explore the depths.
In this practice we will ground down, open up and connect to the deep nourishment of the earth. Stimulating stagnancy and restoring balance in the stomach and spleen meridians. We ground down so we can rise up, absorbing the nutrients of the vast soils of our being so that we may flourish in clarity and acceptance.
Embodied Yin yoga invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It increases awareness of our mind-body connection in each dimension and through different somatic approaches, intuitive movement, classical non-dual Tantra, Chinese medicine and Yin yoga, opens up space by helping to release limitations.
This is an invitation for you to disengage with your habitual way of doing life through subtle mental filters and open up to what is alive under the surface. To plunge into non-conceptual awareness through intentional inquiry and presence. To listen for the non-verbal response of the body. To access true intimacy with reality.
This space is welcome to all, whatever background or movement ability.
It asks you to find a quiet space where you can feel safe and be uninterrupted for around 90 minutes.
A playlist will be shared prior to the session which requires a Spotify premium account.
The suggested donation for the session is £10 - £25.
I understand that is not available to everyone, please don’t let your financial situation hold you back from joining us. Everybody is welcome. Please contact me if you are unable to donate