Somatic Movement Online

In person containers are powerful, however, there is a lot to be said about the mysterious energetic magic that can occur in online spaces.

Even though it may appear that we are miles apart, as people join this container from countries in Europe, North America, South America, Asia and Oceana, there is this undeniable, inexplicable and profound space of connection that is co-created on the live calls.

There is also the convenience of being able to create YOUR own practice cocoon in your home. Exactly as you wish. Comfortable, grounded and held, with whatever you may need. This can help us relax more deeply into a sense of being rather than doing. I have had people comment on how they feel more free to move and express fully in their own space.