Embark on the Journey of Embodiment 

“Maybe you are searching among the branches, for what only appears in the roots.”
 – Rumi

Somatic Exploration of Embodied Awareness

Let’s open up a space to explore the sense of what it means to be embodied.

 

Through meditation, movement, soundscape, breath and sensation let’s take a deep somatic dive into direct experience. Let’s taste the body’s natural capacity for unwinding and become the space from which the unravelling of deeply held tensions can occur. 

When these tensions release we experience spaciousness around our conditioned and reactive ways of being. Energy becomes uninhibited and moves effortlessly and easefully through our bodies. 

This is an invitation for you to disengage with your habitual way of doing life through subtle mental filters and open up to what is alive under the surface. To plunge into non-conceptual awareness through intentional somatic inquiry and presence. To listen for the non-verbal response of the body. To access true intimacy with reality.

Upcoming events.

How Intimate can we be with experience?

I am here to help you notice, lovingly accept and subsequently disrupt your habitual patterns that are preventing you from experiencing the spontaneous vivid fullness of this life. If you have a deep desire to live your life more authentically with joy then this space is for you.

  • "My favourite Yoga teacher. Moving with Skye has helped me to break free from the pursuit of postural perfection. Of letting go into a greater will than my own. Learning to trust that my body knows what it needs."

    - Alec, USA

  • Skye’s Embodiment workshops and meditations are filled with heart, care and warmth. Her calm, cenetred presence helps foster a safe, compassionate and heartfelt space where I feel comfortable working with my own embodiment. I am very grateful for the opportunity to work with her.

    - Arielle, USA

  • Skye has the power of evocation in her voice. Their practices are a journey to subtlety and the result is always accurate and unexpected. Her presence, in addition, holds the space of your experience so the relaxation is deep and lasting.

    -Olalla, Spain

  • Skye's guidance is fantastic. Soothing, but also encouraging. During the practice I am transported into another dimension or state of conciousness, with sharpened awareness and deeper connection to my body and feelings. I also feel very safe and taken care of. During embidement classes I love the diving into the total freedom of movement and the deep journey of self exploration. Overall it's a beautiful and intimate experience!

    Jagoda, Poland